He regrets using the amphetamine Adderall, which is used to treat narcolepsy and attention deficit hyperactivity disorder (ADHD). Because it is often used as a stimulant, Adderall is banned by the NFL without a prescription.
Asked if he will seek to get a prescription for the drug or just stop using it, Ngata replied, "We'll just see what happens. Right now I'm just focused on the Steelers."
The 30-year-old Ngata is expected to start Saturday night in Pittsburgh,
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"He's one of our guys. He's a good teammate and a good player," quarterback Joe Flacco said. "It's great to see him and Terrell (Suggs) walking out to practice together. It feels good."
"It couldn't happen at a better time," Suggs said of Ngata's return. "He was missed a lot in the locker room, especially by me. The locker room is back to being complete. It's good to have one of the best interior linemen in the game going into a big playoff game like this. It was a big lift."
"I feel amazing. Guys are yelling 'Fresh legs' all the time," Ngata said. "I just feel like a young kid,
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Although that's an exaggeration, it isn't that far from the truth. Ngata is thankful his teammates did their part to get him back on the field this season, and now he's poised to pay them back.
"I just feel like I owe these guys," he said, "so I'm going to do whatever I can to help the team."
The Ravens ran a light practice Tuesday, so it was difficult to tell whether Ngata is in game shape. When he showed up at the team complex on Monday, coach John Harbaugh gave the 340-pounder a playful poke in the stomach and deemed him ready to go.
"I'm sure he's fine," the coach said. "He's been training. That's what he told me. He looks good and I'm sure he is. I'm sure he's busting out of his skin,
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And they couldn't be happier to have him back.
Suggs wore a smile that almost matched Ngata's. The two have been fixtures on the Baltimore defense since the start of the 2006 season and own matching Super Bowl rings. Both hope to add another to their collection in the weeks ahead,
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"It was definitely rough," Ngata said Tuesday, his first day back on the field. "It felt like I was in retirement watching the games, watching football during the season at home. It felt weird,
NFL Jerseys From China, but I was glad we were able to get the wins and get into the playoffs."
OWINGS MILLS, Md. (AP)